September 2010 M T W T F S S « Aug 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Pages
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Category Archives: THOUGHTS
HIP HOP ABS WEEK 1 DAY 5
FAT BURNING CARDIO = 30 minutes TAKE IT TO THE DANCE FLOOR = 38 minutes OMG!!! I think I will be able to master all the moves tomorrow. When I do, I will be the happiest girl in the world. … Continue reading
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HIP HOP ABS WEEK 1 DAY 4
Fat Burning Cardio = 30 minutes LEARN TO DANCE = Take it to the dance floor = 38 minutes. Shaun T teaches how to dance for about 19 minutes. I did it twice because I wanted to myself familiarize with … Continue reading
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HIP HOP ABS WEEK 1 DAY 2
FAT BURNING CARDIO = 30 minutes I was going to do another 30 minutes but my body hurt from the 40 minutes total body burn. :/ I’ll do better next time.
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BEEN SICK
I haven’t exercised in 4 days because I got sick. High fever, sore bones, etc… I am better now so I’ll start again on Monday.
HipHopAbs: WEEK 1 DAY 1
Fat Burning Cardio I did Fat Burning Cardio today for 30 minutes. I enjoyed it so much that 30 minutes was not enough. Seriously. It is so much fun that I didn’t want it to end. I am a little … Continue reading
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HIP-HOP ABS!!!
Sooooo… my HipHopAbs DVD Set came in the mail yesterday and it made me very happy! I tried Fat Burning Cardio today and I have to say that I really enjoyed it. I had sooooo much fun! It makes a … Continue reading
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JUMP ROPE
I used the jump rope again last night for 30 minutes and then I did some of the stretches from the Insanity Workout Program. I didn’t use the CD because I’ve pretty much memorized all the stretches that are shown … Continue reading
HIP HOP ABS
EDIT: I got the confirmation! YAY! Should be here soon!! W00p!! I ordered HipHopAbs. I haven’t gotten an email confirmation though so I don’t know if it went through. Hmn… I do have the order number. We’ll see.
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I AM BACK
You didn’t think I was going to stop exercising, did you? LOL. Like the title said, fitness is a journey not a destination. :P I took a break from working out when my parents were here but I am back! … Continue reading
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WEEK 8 DAY 4 OF INSANITY
Max Interval Circuit – Done. It was very hard to do this exercise today because I haven’t been eating a lot these last 4 days. Been so busy. When I am busy, I tend not to eat. My mind tends … Continue reading
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WEEK 6 DAY 2 OF INSANITY
I did very badly with Max Interval Plyo. A lot of push ups! Downside – I suck at it. Upside – Practice makes perfect. :)
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WEEK 6 DAY 1 OF INSANITY
I am into month 2 of insanity! It is INSANE! I didn’t think I would last this long. Today I did Max Interval Circuit (MIC)& Fit Test. I did MIC at 12pm and I just finished the fit test a … Continue reading
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WEEK 4 DAY 3 OF INSANITY
Plyometric Cardio Circuit – Done. I am drenched in sweat. Gross but I feel gudt! Going to take a shower in a few minutes. :D Cardio recovery tomorrow!
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WEEK 4 DAY 2 OF INSANITY
Cardio Power and Resistance – DONE! Again, I am done stressing about it for the day! LOL. Here are some pics. Excuse me for looking gross in these pictures. LOL. I just wanted to show the result after 3 weeks. … Continue reading
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WEEK 4 DAY 1 OF INSANITY
Pure Cardio and Cardio Abs – DONE! I am so glad I did my workout. Now I can stop stressing about it until tomorrow. LOL.
Posted in INSANITY, THOUGHTS, WEEK 4 OF INSANITY
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